We have lots of ways for you to get in touch by email, message or Instagram. We also always love to hear your feedback and have a mailing list if you wish to receive news of our latest classes and events.

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Feedback
Each class and course provides an opportunity for reflection on what you are hoping to achieve and any benefits you are feeling. The beneficial effects of yoga practice can be felt more subtly or more evidently as we develop strength, flexibility, coordination and calm. We always love to hear your feedback and it helps us to create an even better experience for you with every class.
The Bear Hug Base

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